Perhaps you have been struggling with ongoing depression and/or anxiety for many years.
Or, due to specific circumstances or life changes such as divorce, grief/loss, illness, trauma, career difficulties, or other life stressors, you are overwhelmed with feelings of sadness and anxiety, and in need of guidance and compassion.
If you find yourself or a loved one facing some or all of the following symptoms, we encourage you to contact us:
Anxiety
· Difficulty relaxing · Startle easily
· Trouble falling or staying asleep · Difficulty concentrating
· Digestive problems · Isolation (wanting to shut out the world, loved ones)
· Thoughts of suicide
If a number of these symptoms feel all too familiar to you, or if you have a loved one who is struggling, there is hope and treatment. At Costa Rica New Hope, our philosophy is holistic, and we will work with you to address your concerns, mentally, emotionally and physically.
You will find yourself in a beautiful and tranquil location filled with lush, tropical vegetation, and surrounded by the mountains in the Central Valley of Costa Rica. This peacefulness will leave you inspired as you meet with our physician, therapist and physical fitness guide.
Together we will develop a treatment plan and you will begin to feel empowered and balanced. Our therapist uses a variety of techniques, including talk therapy, art therapy and education; all of which will help you in gaining insight, expressing yourself authentically, and establishing healthy coping skills. Our compassionate team will assist with processing your thoughts, emotions and behaviors, and with finding direction.
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